Yoga Poster Series with 362 Yoga Poses to Relieve Stress, Increase Flexibility & Gain Strength

Practice with Clarity.
A good guide doesn’t replace your practice — it supports it with clarity, structure, and inspiration.

This Yoga Poses Poster Series is designed as a visual companion to your daily practice. With clear illustrations, step-by-step guidance, and names in both Sanskrit and English, it helps you explore yoga with confidence — whether you are learning, teaching, or deepening your understanding.

• Basic yoga poses
• Yoga with props
• Headstand preparation sequences
• Restorative yoga with props
• Poses for a healthy body and balanced living

• 362 Poses to Explore A wide range of poses and sequences to support strength, flexibility, relaxation, and health.
• Step-by-Step Visual Guidance Clear illustrations make learning natural and enjoyable.
• Supports All Levels Useful for beginners, regular practitioners, teachers, and training programs.
• Portable and Versatile Easy to use at home, in studios, while traveling, or when planning classes.
• Bilingual Naming Each pose is labeled in both Sanskrit and English for deeper understanding.
• Beautiful and Durable High-quality paper with vibrant, detailed illustrations.

• Format: Spiral-bound poster series
• Pages: 14 pages (front and back)
• Total Poses: 362 illustrated yoga poses
• Size: 15” × 20”
• Design: Wall-hanging format
• Language: Sanskrit and English pose names